Highlights

  • UNESCO heritage sites: Kathmandu Durbar Square, Boudhanath, and Pashupatinath.
  • Sarangkot Visit
  • Himalayan ranges: Annapurna mountain range, Dhaulagiri, and Nilgiri

 

About Poon Hill Yoga Trek

Located in the Kaski district of Nepal, Pokhara is one of the beautiful places of Nepal. It is a place where every tourist want to reach at least for couple of hours. The view of Machhapuchhre (Fishtail) Mountain and Phewa Lake among others attracts more than 500,000 tourists every year here.  

The naturally blessed gifted city is also a nice and probably best destination for the seekers who are interested to experience or learn Yoga and Meditation. It is wonderful to practice meditation in the lap of Pokhara.

The various Yoga and Meditation centers here immerse you deeply within yourself cleansing your mind and thought.

Regulus has drafted some of the Yoga and Meditation Packages for Pokhara. This will help in reducing stress and anxiety. It teaches you the techniques which will help you to relax forever in life. The methods and tricks of Yoga and Meditation will also open up you dropping your complexes. It is the best medicine to cope depression. In simple words, the Yoga and Meditation in Pokhara will give you new life to rejoice and rejuvenate.

As per your requirement, Regulus will book the Yoga and Meditation Pokhara package. It is a tailor made package that is just designed to address your need.

Yoga is a Sanskrit word which means unification. It is a process of union to cosmos through different techniques which will discipline the body and mind. The ultimate goal of every religion lies in the unison of self with the cosmos but the methods and techniques vary.

There are mainly two types of Yoga—Hatha Yoga and Raja Yoga.

Hatha means force. Following this branch of Yoga helps you to discipline the body by practicing the different techniques of physical postures. It is said that Lord Shiva is the founder of Hatha Yoga.

Raja Yoga, on the other hand, directly tries to establish union with the cosmos without practicing any kind of physical posture. It does not focus on the hardships. It is comparatively easy and simple than Hatha Yoga.

Moreover, meditation is slightly different than Yoga. It is comparatively simple which tries to concentrate in between two eyebrows. The process goes on until you unite with the cosmos. It is gaining popularity in modern world. Lord Buddha cited several techniques of meditation. 

To sum up, both Yoga and Meditation helps to control mind and body. Every age group can practice Yoga and Meditation for the betterment of life. To live stress free life it is essential.

Itinerary

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Poon Hill Yoga Trek Itinerary in Detail

Day 1: Welcome to Kathmandu (1300m) - 30 min.

Our officer will receive you at the airport and guide you to your hotel. Upon arrival at the hotel, you will be briefed about meditation sessions and the inner transformation you'll experience after the Pokhara trek. Have a delicious dinner. Overnight stay in Kathmandu Hotel.

    Morning session: 6-7 a.m/Evening session: 5-6 a.m [ Yoga & Meditation]

    Start your yoga session early in the morning in this city of the temple. After breakfast, you'll traverse to UNESCO heritage sites: Kathmandu Durbar Square, Boudhanath, Swayambhunath and Pashupatinath. Practice your meditation in the shrines of Pashupatinath. Explore the most famous Buddhist pilgrimage sites. Lunch at a restaurant and return to the hotel in the afternoon. You'll be briefed about the trek by your tour guide. End your day with a healthy fresh dinner.

      Morning session: 6-7 a.m/Evening session: 5-6 a.m [ Yoga & Meditation]

      After breakfast and yoga, take a domestic flight to Pokhara. You will arrive in the city of beautiful lakes. Once you step in Pokhara, you'll be awe-inspired by the panoramic view of snow-capped mountains, lakes, Georges of Seti river, caves and green hills. From the heartbreaking story of Davis' fall to the mysterious Bat cave, Mahendra cave and Gupteshwor Mahadev cave, you'll enjoy exploring every moment. After lunch, visit Peace Pagoda and meditate on its premises. Overnight at Pokhara.

        Morning session: 6-7 a.m/Evening session: 5-6 a.m [ Yoga & Meditation]

        In the early morning hike to Sarangkot (1600m). Practice your yoga in the backdrop of the magnificent Macchapucchre. Soak yourself in the first ray of the sun. Have your breakfast and prep for boating. Visit Taal Barahi temple on the tiny island of Phewa lake. End your trip with an insightful visit to the International Mountain Museum.

          Morning session: 6-7 a.m/Evening session: 5-6 a.m [ Yoga & Meditation]

          Attain your last yoga session and breakfast at Pokhara. Enjoy your 35 min drive from Pokhara to Kathmandu through spiral lanes and terraced fields. Then you'll traverse through UNESCO heritage sites of Bhaktapur and Patan Durbar Square. Exquisite wood carvings, temples, and heritages will take you back to the Malla era. Lunch at a traditional Newari restaurant. Meditate in the evening.

            Morning session: 6-7 a.m/Evening session: 5-6 a.m [ Yoga & Meditation]

            This will be your last breakfast in Nepal. Then finally you will be transferred to the airport 2 hours before your departure.

              What to Expect

              • Airport/Hotel/Airport pick up and transfer by private car/van.
              •  3 nights deluxe accommodation in twin bed sharing basis with breakfast at 3* hotel in Kathmandu 
              •  2 nights deluxe accommodation in twin bed sharing basis with breakfast at 3* hotel in Pokhara.
              • Kathmandu and Pokhara city tour as per the above-mentioned itinerary 
              • Round trip domestic flight tickets and airport tax.
              • Meals (breakfast, lunch, and dinner) with Tea & coffee and hot/cold filter water during the Lodge trek.
              • 1 experienced helpful and friendly guide, porters (1 porter for 2 peoples), their food & accommodation, salary, types of equipment & insurance.
              • All transportation by private vehicle.
              • All necessary permits.
              • Meditation Instructor and his food, accommodation, salary, flight tickets, and insurance.
              • First aid medical kit box.
              • Office Service charge
              • All Government Tax.
              • Any meals (Lunch and Dinner)in Kathmandu and Pokhara other than breakfast.
              • Travel insurance (if you want us to arrange your travel insurance, we would greatly be happy to assist).
              • International airfare to and from Nepal.
              • Nepal Tourist Visa fee.
              • Items and expenses of personal nature.
              • Any kind of alcoholic drinks, cold drinks, laundry, phone calls, internet.
              • Personal Trekking equipment like sleeping bags, and jackets (can all be hired in KTM)
              • Emergency Evacuation (Helicopter Rescue).
              • Any costs which arise due to a change of the itinerary, because of landslides, domestic flight delays, political disturbance, strikes, etc.
              • Any other costs whatsoever, that are not mentioned in the cost included.
              • Horse renting and additional porters during the trek.
              • Tips for guide, porters, and driver (Tipping is expected but it is not mandatory)