About Arun Valley Trek

Arun Valley Trek is a rewarding but crowd less trekking trail as the site offers panoramic views of at least eight mountains namely, Mount Makalu, Mount Baruntse, Mount Lhotse, Mount Nuptse, Mount Amadablam, Mount Thamserku and yes, Mount Everest—highest mountain of the world.

Besides, Arun Valley inhabits more than 650 species of birds and 8oo species of butterflies and this make the trail more special than other trekking routes. The Valley is located in between Mount Everest and Makalu- Barun National Park. The trail gives you an opportunity to understand several cultures of different ethnic group like: Sherpa, Rai and Limbu. The trek follows the same ancient trading course which people used to trace for their business to Tibet then.

Outline Itinerary

  • Day 1Arrival in Kathmandu
  • Day 2Kathmandu sightseeing
  • Day 3Fly to Biratnagar/Drive to Hile
  • Day 4Trek to Mongmaya Khola
  • Day 5Trek to Surtibari
  • Day 6Trek to Tumlingtar
  • Day 7Trek to Kartike
  • Day 8Trek to Gothey
  • Day 9Trek to Phedi
  • Day 10Trek to Gurase
  • Day 11Trek to Sanam
  • Day 12Trek to Bung
  • Day 13Trek to Gaikharka
  • Day 14Trek to Vasme
  • Day 15Trek to Pangum
  • Day 16Trek to Puyan
  • Day 17Trek to Lukla
  • Day 18Flight to Kathmandu
  • Day 19Departure to your country

Open all day to day itinerary

What to Expect

  • 2 nights of standard accommodation in Kathmandu.(BB plan).
  • 15 nightsof accommodation in a basic lodge/tea house or provided tents during the trek in twin sharing basis, includes 3 meals a day ( B L D ).
  • Hot drinks (Tea / Coffee).
  • An experienced, licensed, English speaking guide for sightseeing in Kathmandu.
  • A government registered trekking guide (English speaking with license) & a local porter (1 porter with 2 trekkers).
  • Fooding, lodging ,Salaries & insurance of  the staffs.
  • Domestic flight (Ktm-Biratnagar & Lukla-Ktm).
  • Transportation fees during ground-travel (airport pick up & drop).
  • Government-trained guides and required porters with their insurance, salary and meals.
  • Government taxes, entry fees and TIMS (Trekkers’ Information Management System) permit &, 
  • All applicable fees.
  • One cultural show and farewell dinner.
  • Trip Completion Certificate.
  •  First Aid Kit.         
  • International flights.
  • Nepal entry visa.
  • Airport departure tax.
  • Entrance fees to monuments.
  • Extra showers, Battery recharge costs, laundry, etc.
  • Personal clothing and gears.
  • Food in Kathmandu ( also if earlier return to Kathmandu from Mountains due to any reason  than the scheduled Itinerary).
  • Unforeseen cost due to flight cancellation, weather conditions etc.
  • Tips to guide and porter.                                                  
  • Cancellation fees, if any from your side.
  • Hot shower.
  • Boiled water.
  • Wi -Fi.
  • Costs raised by conditions that are not under our control such as landslides, weather conditions, political unrest, illness, etc.