Located in the Kaski district of Nepal, Pokhara is one of the beautiful places of Nepal. It is a place where every tourist want to reach at least for couple of hours. The view of Machhapuchhre (Fishtail) Mountain and Phewa Lake among others attracts more than 500,000 tourists every year here.
The naturally blessed gifted city is also a nice and probably best destination for the seekers who are interested to experience or learn Yoga and Meditation. It is wonderful to practice meditation in the lap of Pokhara.
The various Yoga and Meditation centers here immerse you deeply within yourself cleansing your mind and thought.
Regulus has drafted some of the Yoga and Meditation Packages for Pokhara. This will help in reducing stress and anxiety. It teaches you the techniques which will help you to relax forever in life. The methods and tricks of Yoga and Meditation will also open up you dropping your complexes. It is the best medicine to cope depression. In simple words, the Yoga and Meditation in Pokhara will give you new life to rejoice and rejuvenate.
As per your requirement, Regulus will book the Yoga and Meditation Pokhara package. It is a tailor made package that is just designed to address your need.
Yoga is a Sanskrit word which means unification. It is a process of union to cosmos through different techniques which will discipline the body and mind. The ultimate goal of every religion lies in the unison of self with the cosmos but the methods and techniques vary.
There are mainly two types of Yoga—Hatha Yoga and Raja Yoga.
Hatha means force. Following this branch of Yoga helps you to discipline the body by practicing the different techniques of physical postures. It is said that Lord Shiva is the founder of Hatha Yoga.
Raja Yoga, on the other hand, directly tries to establish union with the cosmos without practicing any kind of physical posture. It does not focus on the hardships. It is comparatively easy and simple than Hatha Yoga.
Moreover, meditation is slightly different than Yoga. It is comparatively simple which tries to concentrate in between two eyebrows. The process goes on until you unite with the cosmos. It is gaining popularity in modern world. Lord Buddha cited several techniques of meditation.
To sum up, both Yoga and Meditation helps to control mind and body. Every age group can practice Yoga and Meditation for the betterment of life. To live stress free life it is essential.